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INFECTION
An infection happens when a foreign organism enters a person’s body and causes harm. 

The organism uses that person’s body to sustain itself, reproduce, and colonize. These infectious organisms are known as pathogens. Examples of pathogens include bacteria, viruses, fungi, and prions. Pathogens can multiply and adapt quickly.

Some infections are mild and barely noticeable, but others are severe and life-threatening, and some are resistant to treatment. Infection can be transmitted in a variety of ways.

These include skin contact, bodily fluids, contact with feces, airborne particles, and touching an object that an infected person has also touched. How an infection spreads and its effect on the human body depend on the type of agent.

The immune system is an effective barrier against infectious agents, but colonies of pathogens may grow too large for the immune system to fight. At this stage, infections become harmful.

Many pathogens give off toxins that trigger negative responses from the body.

Types of infection

Bacteria, viruses, fungi, protozoa, parasites, and prions are different types of pathogen. They vary in their size, shape, function, genetic content, and how they act on the body.

For example, viruses are smaller than bacteria and they can enter a host and take over cells. However, bacteria can survive without.

Viral infections

Viral infection
The common cold is a viral infection.

Viral infections are caused by a virus. Millions of types of virus are thought to exist, but only 5,000 types have been identified. Viruses contain a small piece of genetic code. They are protected by a coat of protein and fat.

Viruses invade a host and attach themselves to a cell. As they enter the cell, they release genetic material. The genetic material forces the cell to replicate, and the virus multiplies. When the cell dies, it releases new viruses, and these go on to infect new cells.

Not all viruses destroy their host cell. Some of them change the function of the cell. In this way, viruses such as human papillomavirus (HPV) or Epstein-Barr virus (EBV) can lead to cancer by forcing cells to replicate in an uncontrolled way.

Viruses target specific cells, such as those in the genitals or upper respiratory tract. The rabies virus, for example, targets the nervous system. Some viruses target skin cells, causing warts. Others target a wider range of cells, leading to various symptoms. A flu virus can cause a runny nose, muscle aches, and an upset stomach.

They can also target certain age groups, such as infants or young children.

A virus may remain dormant for a period before multiplying again. The person with the virus can appear to have recovered, but may get sick again when the virus reactivates.

Here are some examples of viral infections:

  • the common cold, mainly caused by the rhinovirus, coronavirus, and adenovirus.

Other viral conditions include:

  • Zika virus
  • human immunodeficiency virus (HIV)
  • hepatitis C
  • polio
  • influenza
  • Dengue fever
  • H1N1 swine flu
  • Ebola
  • Middle East respiratory syndrome (MERS-CoV)

Antiviral medications help in some cases. They can either prevent the virus from reproducing or boost the host’s immune system.

Antibiotics are not effective against viruses. Using antibiotics against a virus will not stop the virus, and it increases the risk of antibiotic resistance.

Most treatment aims to relieve symptoms while the immune system combats the virus without assistance from medicine.

Bacterial infections

Bacteria are single-celled microorganisms known as prokaryotes.

There are estimated to be at least one nonillion bacteria on Earth. A nonillion is a one followed by 30 zeros. Much of Earth’s biomass is made up of bacteria.

Bacteria take three main shapes:

  • Spherical: These are usually the simplest to treat and are known as cocci.
  • Rod-shaped: These are called bacilli.
  • Spiral: Coiled bacteria are known as spirilla. If the coil of a spirillus is particularly tight, they are known as spirochetes.

Bacteria can live in almost any kind of environment, from extreme heat to intense cold, and some can even survive in radioactive waste.

There are trillions of strains of bacteria, and few of these cause diseases in humans. Some of them live inside the human body without causing harm, for example in the gut or airways. Some “good” bacteria attack “bad” bacteria and prevent them from causing sickness.

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CANCER TREATMENT

Cancer is a class of diseases characterized by out-of-control cell growth. There are over 100 different types of cancer, and each is classified by the type of cell that is initially affected.

Cancer harms the body when altered cells divide uncontrollably to form lumps or masses of tissue called tumors (except in the case of leukemia where cancer prohibits normal blood function by abnormal cell division in the blood stream). Tumors can grow and interfere with the digestive, nervous, and circulatory systems, and they can release hormones that alter body function. Tumors that stay in one spot and demonstrate limited growth are generally considered to be benign.

More dangerous, or malignant, tumors form when two things occur:

  1. a cancerous cell manages to move throughout the body using the blood or lymphatic systems, destroying healthy tissue in a process called invasion
  2. that cell manages to divide and grow, making new blood vessels to feed itself in a process called angiogenesis.

When a tumor successfully spreads to other parts of the body and grows, invading and destroying other healthy tissues, it is said to have metastasized. This process itself is called metastasis, and the result is a serious condition that is very difficult to treat.

According to the American Cancer Society, Cancer is the second most common cause of death in the US and accounts for nearly 1 of every 4 deaths. The World Health Organisation estimates that, worldwide, there were 14 million new cancer cases and 8.2 million cancer-related deaths in 2012 (their most recent data).

Fast facts on cancer.

Here are some key points about cancer. More detail and supporting information is in the main article.

  • More than 575,000 people die of cancer, and more than 1.5 million people are diagnosed with cancer per year in the US.
  • Cancer is considered to be one of the leading causes of morbidity and mortality worldwide.
  • The financial costs of cancer in the US per year are an estimated $263.8 billion in medical costs and lost productivity.
  • African Americans are more likely to die of cancer than people of any other race or ethnicity.
  • It is believed that cancer risk can be reduced by avoiding tobacco, limiting alcohol intake, limiting UV ray exposure from the sun and tanning beds and maintaining a healthy diet, level of fitness and seeking regular medical care.
  • Screening can locate cervical cancer, colorectal cancer and breast cancer at an early, treatable stage.
  • Vaccines such as the human papillomavirus (HPV) vaccine assists in preventing some cervical, vaginal, vulvar, and oral cancers. A vaccine for hepatitis B can reduce liver cancer risk.
  • According to the World Health Organization (WHO), the numbers of new cancer cases is expected to rise by about 70% over the next 20 years.
  • The most common sites of cancer among men are lung, prostate, colon, rectum, stomach and liver.
  • The most common sites of cancer among women are breast, colon, rectum, lung, cervix and stomach.

How cancer spreads.

Scientists reported in Nature Communications (October 2012 issue) that they have discovered an important clue as to why cancer cells spread.

It has something to do with their adhesion (stickiness) properties. Certain molecular interactions between cells and the scaffolding that holds them in place (extracellular matrix) cause them to become unstuck at the original tumor site, they become dislodged, move on and then reattach themselves at a new site.

The researchers say this discovery is important because cancer mortality is mainly due to metastatic tumors, those that grow from cells that have traveled from their original site to another part of the body. These are called secondary tumors. Only 10% of cancer deaths are caused by the primary tumors.

The scientists, from the Massachusetts Institute of Technology, say that finding a way to stop cancer cells from sticking to new sites could interfere with metastatic disease, and halt the growth of secondary tumors.

Malignant cells are more agile than non-malignant ones

Scientists from the Physical Sciences-Oncology Centers, USA, reported in the journal Scientific Reports (April 2013 issue) that malignant cells are much nimbler than non-malignant ones. Malignant cells can pass more easily through smaller gaps, as well as applying a much greater force on their environment compared to other cells.

Professor Robert Austin and team created a new catalogue of the physical and chemical features of cancerous cells with over 100 scientists from 20 different centers across the United States.

The authors believe their catalogue will help oncologists detect cancerous cells in patients early on, thus preventing the spread of the disease to other parts of the body.

Prof. Austin said “By bringing together different types of experimental expertise to systematically compare metastatic and non-metastatic cells, we have advanced our knowledge of how metastasis occurs.”

Causes of cancer

Cancer is ultimately the result of cells that uncontrollably grow and do not die. Normal cells in the body follow an orderly path of growth, division, and death. Programmed cell death is called apoptosis, and when this process breaks down, cancer begins to form. Unlike regular cells, cancer cells do not experience programmatic death and instead continue to grow and divide. This leads to a mass of abnormal cells that grows out of control.

Genes – the DNA type

Cells can experience uncontrolled growth if there are mutations to DNA, and therefore, alterations to the genes involved in cell division. Four key types of gene are responsible for the cell division process: oncogenes tell cells when to divide, tumor suppressor genes tell cells when not to divide, suicide genes control apoptosis and tell the cell to kill itself if something goes wrong, and DNA-repair genes instruct a cell to repair damaged DNA.

Cancer occurs when a cell’s gene mutations make the cell unable to correct DNA damage and unable to commit suicide. Similarly, cancer is a result of mutations that inhibit oncogene and tumor suppressor gene function, leading to uncontrollable cell growth.

Carcinogens

Carcinogens are a class of substances that are directly responsible for damaging DNA, promoting or aiding cancer. Tobacco, asbestos, arsenic, radiation such as gamma and x-rays, the sun, and compounds in car exhaust fumes are all examples of carcinogens. When our bodies are exposed to carcinogens, free radicals are formed that try to steal electrons from other molecules in the body. Theses free radicals damage cells and affect their ability to function normally.

Genes – the family type

Cancer can be the result of a genetic predisposition that is inherited from family members. It is possible to be born with certain genetic mutations or a fault in a gene that makes one statistically more likely to develop cancer later in life.

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OVARIAN CYST

Symptoms.

Most cysts don’t cause symptoms and go away on their own. However, a large ovarian cyst can cause:

  • Pelvic pain — a dull or sharp ache in the lower abdomen on the side of the cyst
  • Fullness or heaviness in your abdomen
  • Bloating

When to see a doctor

Seek immediate medical attention if you have:

  • Sudden, severe abdominal or pelvic pain
  • Pain with fever or vomiting

If you have these signs and symptoms or those of shock — cold, clammy skin; rapid breathing; and lightheadedness or weakness — see a doctor right away.

Causes.

Most ovarian cysts develop as a result of your menstrual cycle (functional cysts). Other types of cysts are much less common.

Functional cysts

Your ovaries normally grow cyst-like structures called follicles each month. Follicles produce the hormones estrogen and progesterone and release an egg when you ovulate.

If a normal monthly follicle keeps growing, it’s known as a functional cyst. There are two types of functional cysts:

  • Follicular cyst. Around the midpoint of your menstrual cycle, an egg bursts out of its follicle and travels down the fallopian tube. A follicular cyst begins when the follicle doesn’t rupture or release its egg, but continues to grow.
  • Corpus luteum cyst. When a follicle releases its egg, it begins producing estrogen and progesterone for conception. This follicle is now called the corpus luteum. Sometimes, fluid accumulates inside the follicle, causing the corpus luteum to grow into a cyst.

Functional cysts are usually harmless, rarely cause pain, and often disappear on their own within two or three menstrual cycles.

Other cysts

Types of cysts not related to the normal function of your menstrual cycle include:

  • Dermoid cysts. Also called teratomas, these can contain tissue, such as hair, skin or teeth, because they form from embryonic cells. They’re rarely cancerous.
  • Cystadenomas. These develop on the surface of an ovary and might be filled with a watery or a mucous material.
  • Endometriomas. These develop as a result of a condition in which uterine endometrial cells grow outside your uterus (endometriosis). Some of the tissue can attach to your ovary and form a growth.

Dermoid cysts and cystadenomas can become large, causing the ovary to move out of position. This increases the chance of painful twisting of your ovary, called ovarian torsion. Ovarian torsion may also result in decreasing or stopping blood flow to the ovary

Risk factors

Your risk of developing an ovarian cyst is heightened by:

  • Hormonal problems. These include taking the fertility drug clomiphene (Clomid), which is used to cause you to ovulate.
  • Pregnancy. Sometimes, the cyst that forms when you ovulate stays on your ovary throughout your pregnancy.
  • Endometriosis. This condition causes uterine endometrial cells to grow outside your uterus. Some of the tissue can attach to your ovary and form a growth.
  • A severe pelvic infection. If the infection spreads to the ovaries, it can cause cysts.
  • A previous ovarian cyst. If you’ve had one, you’re likely to develop more.

Complications

Some women develop less common types of cysts that a doctor finds during a pelvic exam. Cystic ovarian masses that develop after menopause might be cancerous (malignant). That’s why it’s important to have regular pelvic exams.

Infrequent complications associated with ovarian cysts include:

  • Ovarian torsion. Cysts that enlarge can cause the ovary to move, increasing the chance of painful twisting of your ovary (ovarian torsion). Symptoms can include an abrupt onset of severe pelvic pain, nausea and vomiting. Ovarian torsion can also decrease or stop blood flow to the ovaries.
  • Rupture. A cyst that ruptures can cause severe pain and internal bleeding. The larger the cyst, the greater the risk of rupture. Vigorous activity that affects the pelvis, such as vaginal intercourse, also increases the risk.
  • Diagnosis

  • A cyst on your ovary can be found during a pelvic exam. Depending on its size and whether it’s fluid filled, solid or mixed, your doctor likely will recommend tests to determine its type and whether you need treatment. Possible tests include:

    • Pregnancy test. A positive test might suggest that you have a corpus luteum cyst.
    • Pelvic ultrasound. A wandlike device (transducer) sends and receives high-frequency sound waves (ultrasound) to create an image of your uterus and ovaries on a video screen. Your doctor analyzes the image to confirm the presence of a cyst, help identify its location and determine whether it’s solid, filled with fluid or mixed.
    • Laparoscopy. Using a laparoscope — a slim, lighted instrument inserted into your abdomen through a small incision — your doctor can see your ovaries and remove the ovarian cyst. This is a surgical procedure that requires anesthesia.
    • CA 125 blood test. Blood levels of a protein called cancer antigen 125 (CA 125) often are elevated in women with ovarian cancer. If your cyst is partially solid and you’re at high risk of ovarian cancer, your doctor might order this test.

      Elevated CA 125 levels can also occur in noncancerous conditions, such as endometriosis, uterine fibroids and pelvic inflammatory disease.

    • Treatment

    • Treatment depends on your age, the type and size of your cyst, and your symptoms.

    Alternative Treatment.

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ASTHMA

Definition.

Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath.

For some people, asthma is a minor nuisance. For others, it can be a major problem that interferes with daily activities and may lead to a life-threatening asthma attack.

Asthma can’t be cured, but its symptoms can be controlled. Because asthma often changes over time, it’s important that you work with your doctor to track your signs and symptoms and adjust treatment as needed.

Symptoms.

Asthma symptoms vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times — such as when exercising — or have symptoms all the time.

Asthma signs and symptoms include:

  • Shortness of breath
  • Chest tightness or pain
  • Trouble sleeping caused by shortness of breath, coughing or wheezing
  • A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)
  • Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu

Signs that your asthma is probably worsening include:

  • Asthma signs and symptoms that are more frequent and bothersome
  • Increasing difficulty breathing (measurable with a peak flow meter, a device used to check how well your lungs are working)
  • The need to use a quick-relief inhaler more often

For some people, asthma signs and symptoms flare up in certain situations:

  • Exercise-induced asthma, which may be worse when the air is cold and dry
  • Occupational asthma, triggered by workplace irritants such as chemical fumes, gases or dust
  • Allergy-induced asthma, triggered by airborne substances, such as pollen, mold spores, cockroach waste or particles of skin and dried saliva shed by pets (pet dander)
    • Airborne substances, such as pollen, dust mites, mold spores, pet dander or particles of cockroach waste
    • Respiratory infections, such as the common cold
    • Physical activity (exercise-induced asthma)
    • Cold air
    • Air pollutants and irritants, such as smoke
    • Certain medications, including beta blockers, aspirin, ibuprofen (Advil, Motrin IB, others) and naproxen (Aleve)
    • Strong emotions and stress
    • Sulfites and preservatives added to some types of foods and beverages, including shrimp, dried fruit, processed potatoes, beer and wine
    • Gastroesophageal reflux disease (GERD), a condition in which stomach acids back up into your throat

      Causes

      It isn’t clear why some people get asthma and others don’t, but it’s probably due to a combination of environmental and genetic (inherited) factors.

      Asthma triggers

      Exposure to various irritants and substances that trigger allergies (allergens) can trigger signs and symptoms of asthma. Asthma triggers are different from person to person and can include:

    Risk factors

    • Having a blood relative (such as a parent or sibling) with asthma
    • Having another allergic condition, such as atopic dermatitis or allergic rhinitis (hay fever)
    • Being overweight
    • Being a smoker
    • Exposure to secondhand smoke
    • Exposure to exhaust fumes or other types of pollution
    • Exposure to occupational triggers, such as chemicals used in farming, hairdressing and manufacturingA number of factors are thought to increase your chances of developing asthma. These include:

    Complications

    Asthma complications include:

    • Signs and symptoms that interfere with sleep, work or recreational activities
    • Sick days from work or school during asthma flare-ups
    • Permanent narrowing of the bronchial tubes (airway remodeling) that affects how well you can breathe
    • Emergency room visits and hospitalizations for severe asthma attacks
    • Side effects from long-term use of some medications used to stabilize severe asthma

    Proper treatment makes a big difference in preventing both short-term and long-term complications caused by asthma.

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       Certain alternative treatments may help with asthma symptoms or cure asthma.

        However, keep in mind that these treatments are not a replacement for medical treatment.

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What is Asthma

Asthma is a disease affecting the airways that carry air to and from your lungs. People who suffer from this chronic condition (long-lasting or recurrent) are said to be asthmatic.

doctor examining a lung x-ray

The inside walls of an asthmatic’s airways are swollen or inflamed. This swelling or inflammation makes the airways extremely sensitive to irritations and increases your susceptibility to an allergic reaction.

As inflammation causes the airways to become narrower, less air can pass through them, both to and from the lungs. Symptoms of the narrowing include wheezing (a hissing sound while breathing), chest tightness, breathing problems, and coughing. Asthmatics usually experience these symptoms most frequently during the night and the early morning.

For information on the different causes of asthma (allergy, colds, stress, exercise, etc)

What Causes Asthma?

crowd of people walking on a street

According to recent estimates, asthma affects 300 million people in the world and more than 22 million in the United States. Although people of all ages suffer from the disease, it most often starts in childhood, currently affecting 6 million children in the US. Asthma kills about 255,000 people worldwide every year.

Children at Risk

Asthma is the most common chronic disease among children – especially children who have low birth weight, are exposed to tobacco smoke, are black, and are raised in a low-income environment. Most children first present symptoms around 5 years of age, generally beginning as frequent episodes of wheezing with respiratory infections. Additional risk factors for children include having allergies, the allergic skin condition eczema, or parents with asthma.

Young boys are more likely to develop asthma than young girls, but this trend reverses during adulthood. Researchers hypothesize that this is due to the smaller size of a young male’s airway compared to a young female’s airway, leading to a higher risk of wheezing after a viral infection.

Allergies

Almost all asthma sufferers have allergies. In fact, over 25% of people who have hay fever (allergic rhinitis) also develop asthma. Allergic reactions triggered by antibodies in the blood often lead to the airway inflammation that is associated with asthma.

Common sources of indoor allergens include animal proteins (mostly cat and dog allergens), dust mites, cockroaches, and fungi. It is possible that the push towards energy-efficient homes has increased exposure to these causes of asthma.

Tobacco Smoke

Tobacco smoke has been linked to a higher risk of asthma as well as a higher risk of death due to asthma, wheezing, and respiratory infections. In addition, children of mothers who smoke – and other people exposed to second-hand smoke – have a higher risk of asthma prevalence. Adolescent smoking has also been associated with increases in asthma risk.

Environmental Factors

Allergic reactions and asthma symptoms are often the result of indoor air pollution from mold or noxious fumes from household cleaners and paints. Other indoor environmental factors associated with asthma include nitrogen oxide from gas stoves. In fact, people who cook with gas are more likely to have symptoms such as wheezing, breathlessness, asthma attacks, and hay fever.

photo of city from high in the air

Pollution, sulfur dioxide, nitrogen oxide, ozone, cold temperatures, and high humidity have all been shown to trigger asthma in some individuals.

During periods of heavy air pollution, there tend to be increases in asthma symptoms and hospital admissions. Smoggy conditions release the destructive ingredient known as ozone, causing coughing, shortness of breath, and even chest pain. These same conditions emit sulfur dioxide, which also results in asthma attacks by constricting airways.

Weather changes have also been known to stimulate asthma attacks. Cold air can lead to airway congestion, bronchoconstriction (airways constriction), secretions, and decreased mucociliary clearance (another type of airway inefficiency). In some populations, humidity causes breathing difficulties as well.

What happens during an asthma attack?

  • The muscles around your airways tighten up, narrowing the airway.
  • Less air is able to flow through the airway.
  • Inflammation of the airways increases, further narrowing the airway.
  • More mucus is produced in the airways, undermining the flow of air even more.

Asthma is Incurable

Asthma is an incurable illness. However, with good treatment and management there is no reason why a person with asthma cannot live a normal and active life. But?

Asthma is curable.

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How Does Herbal Medicine Work.

How Does Herbal Medicine Work.

What are the origins of herbal medicine?

People have used extracts from plants for thousands of years to treat their ills, the Egyptians were using herbal remedies some 3500 years ago, while there is evidence other ancient peoples, such as the Persians, the Chinese, the Indians and the people of the Americas have used medicinal herbs for centuries.

No one knows, however, who or where the first people used plants to make themselves feel better. In fact, there is evidence that apes and other animals seek out certain types of plant when they feel ill, so it could be older than human history.

More than eighty percent of the world’s population uses herbal medicines in one form or another from China to Australia and from America and Europe to Africa. Western herbalism evolved from the work of apothecaries and the alchemists going as far back as the Romans.

Herbal folklore slowly evolved over the centuries with lotions and potions being passed down through families. The invention of the printing press in the fifteenth century led to an explosion in herbal medicine as recipes for treatments could be copied and used by anyone who could read.

By the seventeenth century, Nicholas Culpeper had put together a book of herbal remedies, which became very popular. In his book, Culpeper built on the idea of the ‘doctrine of signatures’ which the early chemist Paracelsus had first though of. He believed that how a plant looked provided clues as to what ailment it would cure.

By 1985, the World Health Organisation was saying that herbal remedies are an important part of healthcare. In continental Europe it has become very common although its use is only gradually increasing in the UK.

How does herbal medicine work?

Herbalists try to find the underlying cause of an illness rather than treat the individual symptoms. The believe that the use of tinctures and herbal tonics can help the body to heal itself by restoring harmony and balance and activating the body’s ‘life force’.

Herbal ‘synergy’ is, herbalists believe, the key principle of herbal medicine. Their remedies are extracted from leaves, petals and roots of plants and are a complex mixture of lots of different compounds. While a conventional pharmaceutical will usually be a single active ingredient, the idea of herbal ‘synergy’ explains that the hundreds if not thousands of constituents of a plant extract all work together to treat an illness.

For example, ephedrine an early antiasthma drug was first isolated from the herb Ephedra, traditionally used to treat chest complaints. One of the side-effects of ephedrine is that it raises the blood pressure. Herbalists point out that among the many compounds found in the plant itself is one that lowers blood pressure. So, the herbal remedy contains a compound to treat the chest but also to counteract the side effects of that compound.

Another example of herbal synergy can be found in the plant meadowsweet, which is used for stomach complains. The plant contains salicyclic acid which is closely related to aspirin. The compound can cause internal bleeding from the stomach wall but meadowseet contain compounds called polyphenols, which protect the stomach.

What happens during a treatment?

When you consult a herbalist, they will usually take about an hour to discuss your problem, your medical history, your diet and lifestyle and build up a picture of the ‘whole’ person.

The herbalist will then use their knowledge of plants and their different effects on the body to find a mixture that will treat the underlying cause of a problem.

The herbalist will usually give you enough of the remedy, or tell you where to buy it, to take away with you to use before your next consultation. You can expect a lot of herbal remedies to taste nasty owing to the bitter compounds found in many plant extracts.

If appropriate a herbalist may suggest you see a doctor to discuss your problem further.

What can herbal medicine help?

  • Arthritis
  • Asthma
  • Cold sores
  • Digestive problems
  • Eczema
  • Hayfever and allergies
  • Menstrual and menopause problems
  • Infertility
  • Prostate cancer
  • Diabetes
  • Fibroid
  • Partial stroke
  • Hypertension
  •  Many more.

Where’s the evidence?

There have been numerous trials that demonstrate the effectiveness of some herbal remedies. For instance, in a research paper in the medical journal The Lancet, St John’s Wort was reported as being just as effective at treating depression as some pharmaceutical antidepressants. Echinacea, a traditional remedy of the North American Indians, too has been shown to boost the immune system and allegedly staves off all kinds of illnesses, although there are concerns about the safety of repeated long-term use.

Other herbal remedies such as garlic and ginger have been claimed to help with all sorts of problems from high cholesterol and heart disease to digestive complaints. There are many research papers that show positive effects but also some that show the research to be inconclusive.

Context in conventional medicine

It may seem strange, but many of the conventional pharmaceuticals we take today have their roots in herbal medicine. One herbal remedy for fever gave us aspirin (from willow bark), while a plant used to treat chest complaints was developed into the asthma drug salbutamol once scientists had extracted the active ingredient from the plants. Digoxin – the heart drug – comes from the poisonous foxglove and quinine – once used to treat malaria and an ingredient in tonic water – originally came from the cinchona bark. The painkiller morphine was extracted from the opium poppy.

Mainstream doctors in the UK tend to side with the pharmaceutical approach instead though because of the presence of the unknowns associated with herbal remedies. For instance, herbal remedies by their nature are not pure compounds and have been found to contain dangerous toxins in some studies.

While most manufacturers of herbal products try to maintain standards there are unscrupulous traders who may provide herbalists with poor quality remedies. Worse still, if you are buying herbal remedies for yourself through a health-food shop or elsewhere there is an overwhelming range of products available and no certain guarantee of quality. At best some of these products may simply have been so diluted down that they are effectively useless at worst they may be so strong as to risk patients overdosing on certain ingredients, or may even be contaminated with poisonous metals such as lead, mercury and arsenic. Herbal remedies imported from the East have been found to contain dangerous levels of these elements.

The government is currently considering passing laws that will bring herbal remedies in to line with pharmaceuticals so that they have to pass stringent clinical tests and quality controls before they can be sold. Herbalists worry that this will mean they will not be able to use traditional remedies that have proved successful over centuries because of the costs of obtaining a licence. Many doctors in the mainstream, however, hope such laws will bring herbal medicine into line with accepted safety and efficacy standards.

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10 Symptoms That Show You Have Polycystic Ovaries! Lot Of Women Ignore Them!

10 Symptoms That Show You Have Polycystic Ovaries! Lot Of Women Ignore Them!

Polycystic ovary syndrome (PCOS) is the most frequently happening hormonal disorder in young girls and women of reproductive age, especially those between the ages of 18 and 44. It may even impact girls as young as 11 years of ages.
About one in every 10 to 15 ladies in the United States deal with PCOS

Causes

Lack of physical activity, weight problems, overproduction of testosterone (a male sex hormone discovered in females in small quantities) and a family history of PCOS are the most common aspects involved in this condition.
Insulin resistance is likewise a frequently cited cause for PCOS, as it is the primary element adding to increased testosterone levels.
Insulin is a hormone naturally produced by the body to lower blood sugar level. During insulin resistance, the insulin becomes ineffective in decreasing the blood sugar level and it can raise to hazardous levels.
This, in turn, triggers the body to produce more insulin. The cycle continues and ultimately triggers a high blood insulin level.

Effect

PCOS is the most typical cause of infertility among females.
The condition causes an ovulatory infertility, where there is an absence of ovulation. Ovulation is the reproductive process in which the ovaries produce a mature egg every month that may, or might not, get fertilized by sperm.
There is no treatment for PCOS. Nevertheless, lifestyle changes like increased exercise and weight reduction can considerably manage the signs.
Likewise, contraceptive pill, along with other medications like metformin and clomiphene, prevail treatments.
Females frequently rely on cosmetic procedures, such as laser, to minimize the physical symptoms of the condition like hirsutism.

Early Symptom Identification: A Growing Concern

Because PCOS signs are not especially shocking by themselves, females do not pay much focus on them, let alone associate them with each other and connect them to a typical hormone issue.
As a result, lots of ladies only recognize they have PCOS when they have problem getting pregnant.
American PCOS patients of reproductive age spend about $4.36 billion each year on diagnostic treatments and subsequent medical care, according to a 2005 research study published in The Journal of Clinical Endocrinology and Metabolism.
Out of this staggering total, the least quantity of money (2 percent) is spent on diagnostic treatments, showing that early medical diagnosis of PCOS is not just uncommon, however it might likewise play a big function in reducing the seriousness of the symptoms and the following quantity of money invested treating it.
You may experience all the signs of PCOS or a mix of a few. Here are some typical signs and symptoms of PCOS that you need to watch out for.

1. Irregular Periods
A persistent irregular menstruation is the most typical sign of PCOS.
The condition sets off a testosterone-overload in the body. This excess testosterone results in the growth of cysts in the ovaries. The cysts prevent the ovaries from releasing eggs, thereby obstructing menstruation.
It is considered regular to have irregular periods throughout the teenage years. While this may be true sometimes, it might also be an early indicator of PCOS, particularly when accompanied by other symptoms.
Irregular periods throughout teenage years are related to PCOS and infertility in the future, according to a 2014 study published in Human Reproduction.
Additionally, if irregular menstruation continues well into the late teens or beyond, this is an even stronger sign of PCOS.

2. Absence of Menstruation (Primary Amenorrhea).
This is a less common symptom of PCOS than irregular periods and secondary amenorrhea, a condition in which a lady on a regular cycle suddenly stops menstruating for 6 months or more.
Primary amenorrhea is a condition where a woman does not start her period until she is between 16 and 18 years old. As discussed above, a too much testosterone may disrupt the release of eggs from the ovaries, inhibiting menstruation entirely.
While there are several conditions and physical deficiencies that might lead to a lack of menstruation, it may also be an early sign of PCOS.

3. Excessive Facial and Body Hair.
Excessive hair growth on the face and body, referred to as hirsutism, is a side effects of testosterone overload and is one of the most typical symptoms of PCOS.
The most common sites for this excess hair growth include the upper lip, the jaw and chin area, arms, legs, thighs, chest and stomach.
PCOS is the most common cause of hirsutism and represent three from 4 cases of it, according to a 2012 research study released in the American Family Physician.
Unwanted facial hair is a stressful condition to handle. In addition, managing unwanted facial hair can be an incredibly time-consuming and expensive procedure.

4. Hair Thinning and Loss
Some of you might be losing a great deal of hair while shampooing, or waking up to a disconcerting number of hair strands on your pillow in the morning.
Hair thinning and rapid loss of hair is a typical sign of a hormone imbalance, especially PCOS.
PCOS triggers an overload of testosterone in the body. The overactive testosterone takes a trip to the scalp and alters to its derivative dihydrotestosterone (DHT) when it connects with the enzyme found in hair roots.
The DHT then binds with the hair follicles and causes them to diminish. This decreases the hair’s growth procedure, triggering it to become thinner and thinner.
This may likewise explain the hair’s weak and fragile nature, making it more susceptible to damage.

5. Acne
If your acne has actually continued into your 20s and beyond the age of 25, you might be dealing with PCOS.
Like hirsutism, this kind of consistent acne is a result of a testosterone overload which promotes oil production in the sebaceous glands.
PCOS-associated acne frequently takes place around the cheeks, chin, jaw line and the upper neck. It is most likely to develop through hard bumps under the skin instead of noticeably obvious bumps.
They persist longer than routine acne and might flare up right before a lady’s regular monthly menstrual cycle.
They might be red in look and may often be accompanied by a painful white or yellow-colored head.

6. Weight problems, Weight Gain and a Failure to Slim down
PCOS patients are not constantly obese, however they are usually not thin either. A woman who has PCOS is most likely to have a slow metabolism and pack on more pounds than is considered normal for her height and body structure.
About 50 percent of women detected with PCOS are either overweight or obese, and most of them have significant stomach fat, according to a 2002 research study published in the International Journal of Obesity and Other Related Metabolic Disorders.
Among the most typical symptoms of PCOS is a failure to slim down. Despite sincere efforts, a woman who has PCOS will typically have a hard time to shed even a pound or two.
If you see your peers getting spectacular weight-loss results following the exact same diet and exercise regular as you, however you are still stuck where you started or lagging far behind, this might be a cause for concern.

7. High Blood Pressure
PCOS is a condition that may present cardiovascular problems.
This becomes apparent when one considers its most common signs, such as insulin resistance, high blood pressure (hypertension) and weight problems.
Hypertension is a frequently happening symptom in PCOS patients, specifically in females with an increased body mass index (BMI), according to a 2015 study published in The American Journal of High Hypertension.
If you have high blood pressure, are overweight or overweight, and display other symptoms of PCOS, you might simply be an undiagnosed you.

8. Abnormal Skin Discoloration
PCOS might activate a skin abnormality that triggers brown or black thick patches, that normally appear in skin folds, such as neck folds, forehead, navel, armpits, busts, between the thighs, around the groin region and sometimes on the elbows, knees and hands. This is called acanthosis nigricans.
Out of 30 patients with acanthosis nigricans, 6 were diagnosed with PCOS, according to a 2011 research study released in the Indian Journal of Dermatology.
Insulin resistance or high insulin levels in PCOS patients is accountable for the appearance of thick, destructive, and discolored skin on numerous parts of the body.
These spots might be accompanied by skin tags, tiny skin-colored developments that appear like warts and hang from the skin.
From 33 PCOS patients (18 to 32 years of ages), 68.75 percent reported having acanthosis nigricans, according to a 2004 study released in the Middle East Fertility Society Journal.

9. Stress
Stress is a by-product of any psychological or physical illness. PCOS patients particularly experience a lot of distress because of hirsutism.
From 81 PCOS patients, 32 suffered unstable stress, 29 had high stress and 12 reported exceptionally high stress, according to a 2012 research study released in the Journal of Reproduction and Infertility.
If you find yourself constantly as well as neurotically burnt out while all at once suffering from any PCOS symptoms, you might have undiagnosed PCOS.

10. Depression
Like stress, depression is another manifestation of psychological distress that goes hand-in-hand with any hormonal imbalance.
Ladies experiencing PCOS are rarely in high spirits owing to the numerous symptoms and their repercussions they have to deal with every day.
Women with PCOS reported increased levels of depression and anxiety, according to a 2011 research study published in Human Reproduction.
Patients with higher BMIs are most likely to report greater levels of anxiety and depression than those with lower BMIs, the study further notes.
If you find yourself constantly depressed as well as have other symptoms of PCOS, consult your doctor for medical diagnosis and treatment of PCOS or other underlying problems.

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Lack of sex drive in men (lack of libido)

Has your desire disappeared? Once you get down to the root of your wrecked sex drive, you can take action to get it back again.

From a lack of sleep to having too much to drink, low libido is caused by a number of physiological, emotional, and lifestyle factors.

Here are 12 common issues that can ruin the mood.

1. Stress. The body reacts to stress by releasing adrenaline and cortisol. Chronic stress, in particular, can interfere with your body’s hormone levels, and result in a low libido. The arteries can also narrow and restrict blood flow in response to stress, which can also lead to erectile dysfunction. Stress can also reduce your libido by distracting you and taking your mind off sexual desire.

2. Depression. Libido and depression share a complicated link. “Depression can change the body’s biochemistry and therefore reduce libido,” says Mark L. Held, PhD, a clinical psychologist in the Denver area. “It’s also harder to feel sexual when you’re depressed.” Some medications commonly used to treat depression may also lower libido as a side effect.

3. Low Self-Esteem. It’s hard to feel sexy when your self-confidence is down or when you have an unhealthy body image. “Someone who feels unattractive is less likely to want to engage in sex,” says Held. “Fears of rejection may also come in to play.”

4. Alcohol or Drug Use. While a little alcohol can help lower inhibitions, too much can impair your nervous system and lead to fatigue — making it difficult to become aroused. Other drugs can decrease your sex drive as well. For example, marijuana suppresses the pituitary gland, which regulates the production of testosterone.

5. Lack of Sleep. A good night’s rest might be hard to come by, but you need sleep to keep a sharp mind, a healthy body, and an active libido. “When you’re exhausted, you’d rather catch up on sleep,” says Alan W. Shindel, MD, clinical instructor and fellow of andrology at the University of California at San Francisco. Physically, a lack of sleep can elevate cortisol levels, which also leads to low libido. Even more surprising in the sleep-ED connection? One recent study found that men with restless leg syndrome (a neurological disorder characterized by jumpy, creepy-crawly sensations as you’re falling asleep) are at higher risk for erectile dysfunction, probably due to low dopamine levels.

6. Medication. Some medications used to treat depression, high blood pressure, and other common illnesses can affect libido or cause sexual dysfunction.

7. Erectile Dysfunction. Low libido is a common emotional side effect of ED. “Once a man experiences ED, he may get anxious,” says Shindel. “His confidence is shaken, and he might be afraid it will happen again. His libido shuts down to preserve his ego.”

8. Hormone Imbalance. Libido is directly influenced by testosterone levels. Therefore, low libido is often caused by low testosterone levels — a hormone imbalance. “Low testosterone can be caused by injury, inflammation, or tumors in the testicles,” says Ira Sharlip, MD, clinical professor of urology at University of California at San Francisco and a spokesperson for the American Urological Association. Other causes of a hormone imbalance include cirrhosis of the liver or pituitary diseases. “The liver is responsible for breaking down estrogen; when it fails, estrogen level goes up, and this causes low libido. And pituitary diseases reduce the amount of testosterone in the body,” says Sharlip.

9. Menopause. Women may experience low libido during menopause for a number of reasons. Estrogen levels drop suddenly during these years, causing vaginal tissue to become dry. That, in turn, can lead to discomfort and pain during intercourse and discourage a woman’s sexual desire. Menopause can also lower testosterone, the hormone that boosts libido in women as well as men.

10. Health Conditions. Serious systemic illnesses, such as cancer or kidney disease, can suppress testosterone levels and reduce sperm production. “The body essentially goes into survival mode and doesn’t pay much attention to non-survival functions like producing testosterone and sperm,” says Shindel. Low testosterone is also a side effect of other illnesses, such as renal disease, HIV, and diabetes.

11. Relationship Trouble. When a couple is fighting or feeling distant from each other, they’re less likely to want to be intimate. Communication problems, anger, conflicts, resentment — all these negative emotions can carry over into the bedroom.

12. Lack of Time. Have you ever been too busy for sex? The hectic schedules of daily life can put your sex life on the backburner. “Some people assume there will be time for sex at the end of the day when there is nothing else going on,” says Irwin Goldstein, MD, clinical professor of surgery at University of California at San Diego, director of sexual medicine at Alvarado Hospital, and director of San Diego Sexual Medicine. “They don’t schedule sex.” But unless you make time for each other and for intimacy, it may not happen. Eventually lack of sex can lead to low libido.

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Vaginal Tightness.

A majority of women across the globe suffer from the issue of a loose vagina at some point in their life. Loose vaginas is a cause of concern, since it makes it difficult for women to experience heightened sexual sensations and to have orgasm owing the reduction of friction between the vagina and the penis. In addition to this, it causes lack of confidence in women. For regaining the lost confidence and to enjoy sex to the fullest, it is crucially important for the woman to employ methods that can effectively get their vag back to its pre-delivery tightness.

There are several reasons why a woman can end up with a flappy vagina, most of which are nothing to be embarrassed of. The most common culprit for flappy ladybits among women in their child bearing ages is the act of child delivery. It is important to note that this isn’t a rule, but the more a lady gives birth to a child, the greater her chances of having a sagging vagina. If you are concerned that you are stretched,

Urinary stress infection.

A vast majority of women who lose vagina tightness experience urine leakage commonly known as stress incontinence. This is an embarrassing condition that occurs when the muscles that control the release of urine and support the bladder become weak. Pelvic floor muscles can weaken as you age or after menopause owing to low levels of estrogen. Childbirth, injury to your urethra and pelvic surgery can also make these muscles weak.

Stress incontinence differs from common incontinence in that you leak urine when you do activities that can increase stress on the bladder such as lifting heavy objects, laughing and sneezing. The risks of developing stress incontinence increase with pregnancy because childbirth is the primary trigger for a feeble pelvic floor. Other factors that can aggravate the signs and increase the risk of stress incontinence include obesity, excess urine from diabetes, frequent coughing and urinary tract infection.

Difficulty gripping your index finger.

Simply slide your forefinger into your vagina and clasp it with the labia by contracting the muscles. Then insert your index and middle fingers to assess tightness as compared to a single finger. If you can insert your ring, middle, and index finger hold together and cannot feel anything, then it is most likely that you’re loose.

Thankfully, there are ways you can tighten it back up again. Don’t wait until your vagina is loose to take action. Do something about it today and you will see a big difference within a couple of weeks.

When you employ tightening techniques, you ought to be back to normal in several months. It takes some effort, however. You can’t just perform one or two exercises in a day and expect to bounce back.

If you want to tighten your vagina and get it back to what it was when you were younger, you are going to have to put in some effort. The main thing is you should remain positive. You do not need to contemplate surgery as there are other ways to tighten the muscles that surround your vagina.

Always consider the reasons your vagina may have become loose. As we said, the main reason is childbirth, but there could be other causes too. It may even be genetic or even due to exercises that you do. No matter what, a loose vagina can be dealt with if you take the right advice from the right people and do it accordingly. Too many women have encountered this particular problem but only a few have actually taken the next step to happiness.

There are a lot causes for a flappy vagina but not all of them are true, some of them are just myths that people throughout the years have believed their whole lives without any scientific proof. It’s time to debunk those false ideas as to why these things happen and create solutions that last a lifetime.

Trouble with orgasm.

When you realize that you have difficulties achieving orgasm, it may be a symptom that you’re loose. An orgasm, also called climax, is the peak of a sexual response cycle, and is usually the result of intense sexual stimulation. It generally requires a lengthy, sustained stimulation, particularly when you are first beginning to explore it. An orgasm is typically considered satisfying, and will be followed by contractions in the pelvic muscles.

Failing to reach orgasm shouldn’t be the case, particularly since a vast majority of women are capable of achieving multiple orgasms. The gains of a tighter vag both for you and your partner are certainly precious of note. With a tighter vag, you won’t have any trouble reaching orgasms. As a matter of fact, you will reach multiple earth shattering orgasms. In addition to this, you would also be capable of detecting and controlling orgasm whenever it approaches.

Not only is it going to be an issue for you, but it will be too for your man. If your pussy is loose, there is a huge chance that your partner is not satisfied with your sex lives and that can’t bode well when it comes to long-term relationships. Sex is supposed to be enjoyed both ways, so if both of you aren’t enjoying it then both of you will be disgruntled when it comes to the bedroom. So, make the changes that you need in order to not only spice things up but make everything special again with your partner!

Insensitivity with smaller objects.

When you aren’t satisfied by anything that is slithered into your vagina and you have a hard time feeling stimulated, chances are you’re stretched. Most people don’t know this, but inserting a larger object so as to feel stimulation is not a solution to their problems. While larger objects will bring you some benefits, the most crucial one being increased sexual pleasure; it will worsen the problem in the long run. There are various techniques that work to strengthen your pelvic floor muscles.

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